Savionaires know that diabetes is a disease involving high levels of blood glucose (sugar), but they are less familiar with hypoglycemia. Hypoglycemia is low blood sugar. If you are hypoglycemic, you will experience unpleasant symptoms around 2-5 hours after eating. They include: light-headedness, weakness, shakiness, difficulty concentrating and extreme hunger. Learn how to manage this precursor of Type II diabetes in Hypoglycemia: The Other Sugar Disease (Book Coach Press; Paperback; 237 pages; $17.95) by Anita Flegg.
To learn more about preventing and managing glucose-related diseases as well as improving your overall health, check out the following must-read books:
The Entrepreneur Diet (Entrepreneur Press; Hardcover; 304 pages; $22.95 ) by Tom Weede outlines a diet and exercise plan for entrepreneurs and anyone else who stays on the go. Learn how to lose unwanted pounds, shape up and increase your energy level.
In The 3-Hour Diet (Collins; Paperback; 368 pages; $14.95), Jorge Cruise shows you how to eat the right foods every 3 hours to fight off low blood sugar, hunger and pounds.
Dr. Perricone’s 7 Secrets to Beauty, Health, and Longevity: The Miracle of Cellular Rejuvenation (Ballantine Books; Hardcover; 352 pages; $25.95) reveals weight loss, anti-aging and skin rejuvenating secrets.