Skinny Bitch (Running Press;Tradeback; 224 pages; $13.95) by Rory Freedman and Kim Barnouin is not a regular diet book – the title alone is a dead giveaway. The authors, who are former models, promote holistic nutrition by telling you the truth about food, so that you can make educated decisions about what you feed yourself.
Freedman and Barnouin give you the “skinny” on hot topics of debate such as carbs, sugar, dairy, and protein. Instead of following a diet plan, they suggest that you follow a healthful lifestyle that promotes whole grains, fruits, and vegetables. Skinny Bitch is full of blunt and humorous advice for women who want to be healthy and thin.