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Mistress Susan, Wellness Concierge

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SUPERGOOD YOUR CEREAL

February 3, 2010 By T. Thema Martin

Corn flakes in bowl with milkAre you still eating plain cereal? There is a way to make your cereal supergood. Kopali, an organic foods company, offers superfoods to put in your cereal. Kopali’s Organic Goldenberry is a perfect sweet and tart treat. The goldenberries contain bioflavonoids, antioxidant Vitamin A, and a lot of fiber. Kopali’s Organic Mulberry is a sweet and chewy treat. The mulberries are high in antioxidant Vitamin C, iron, and fiber. They are also a good source of calcium, which is especially important for women. Add these two superfoods to your cereal to change it from being superbland to supergood.

Thema’s Tip: Use the SmartShopper Deluxe to make a grocery list of your superfoods.

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