Zagat rated South City Kitchen as one of the top dozen places to have brunch in Midtown Atlanta. So, I decided to have brunch there on June 25 at 11 a.m. to see if Zagat and I share the same opinion. We don't. The food? Excellent. The service? Poor. As a party of one, the only available seating was at the bar, so I moseyed on over to it. I was asked if I were going to eat at … [Read more...]
OZERI’S PEDOMETER WILL HELP YOU STAY ON TRACK
As a Personal Trainer, I have owned several pedometers. The Ozeri 4X3runner Pocket 3D Pedometer and Activity Tracker is a very good pedometer. Most people complain about not being able to read the readouts on a pedometer, but I didn't have that problem at all with the Ozeri and I have poor vision (wear thick glasses). I love the fact that when I am using it, I feel accountable. … [Read more...]
What’s The #1 Outdoor Game in Europe? Mölkky
There's a new game in town dubbed "Molkky." It is the perfect summertime game. Outdoor gamers in the States might not ever have heard of it, but it is the #1 outdoor game in Europe. The Tactic-produced game may look like some Bingo poles in a crate, but it is much more than that. The objective is to score exactly 50 points -- you cannot win with 51+ points-- by throwing a pin … [Read more...]
REVIEW: CIAO, CAMPAGNOLO RESTARURANT + BAR
Campagnolo Restaurant + Bar in Midtown Atlanta is the perfect place to satisfy your Italian craving. I had my favorite dish: Lasagna Matta ($16). It was very cheesy and well seasoned, but it could have been meatier (I'm a protein junkie). I also had a Violet Chachki cocktail ($10), with the perfect mixture of Grey Goose Cherry Noire, Crème de Violette, Cranberry Juice and House … [Read more...]
THE WORLD’S FIRST HIGH PERFORMANCE WHEY PROTEIN
All whey is not the same. Adaptogen Science's Tasty Whey™ is the world’s first whey protein powder to help you burn fat, featuring coconut oil-based medium chain triglycerides (MCT's) that aid in natural weight loss. Research suggests that when a meal includes MCT's, there is a huge increase in the amount of calories burned and fewer … [Read more...]