Learn about the path to forgiveness by listening to Buddhist Meditation for Beginners (Sounds True; 6 CDs; 6.25 hours) by Jack Kornfield, Ph.D. You will learn how to rise above pain and come to a place of calm. This CD also includes three other learning courses: Meditation for Beginners, The Beginner's Guide to Buddhism, and Meditations of the Heart. … [Read more...]

How do you get exactly what you desire? In The Invitation: The Secret to Creating Your Best Life (Highest Good Publications; Paperback; 48 pages; $6.95), Karyn Pettigrew explains that once you know that you invite things into your life through your thoughts, you can attract exactly what you want. Pettigrew gives you instructions on how to use the human spirit or creative force … [Read more...]

Large, thick fitness training guides are impractical for savionaires on the go. Benefit Health Media presents the very compact and portable Training Fan. There are several types to choose from depending on your training needs. If you need all-in-one cardiovascular, strength and flexibility training, then the Deluxe Training Fan is ideal. This fan includes over 70 exercises, 20 … [Read more...]

When traveling, if you want the best system that will allow you to perform a multitude of exercises, then the travelTRAINER(TM) is the one. This system, which fits within standard carry-on luggage, includes: a professional grade fitness ball, an air pump, an anti-snap resistance band system with detachable handles, a soft textured multi-use exercise mat that can be used for … [Read more...]

Are you having a problem losing unwanted pounds because even though you eat right, you cannot control your appetite? The key is to trick your brain into thinking that your stomach is full. Oz Garcia, who is dubbed the "Nutritionist to the Stars," has a solution to your problem. CM3 Alginate®, a natural appetite suppressant based on brown seaweed, will help you to overcome … [Read more...]