Broadway dancers and ballerinas make dancing in heels look effortless. Unfortunately, female savionaires complain of discomfort and pain when wearing heels, but they can now learn the secret to sexy heel wearing in LEGWORK (DVD; 30 minutes). The routines, exercises and relief techniques taught in LEGWORK will increase leg tone and strength, which will increase heel wearing … [Read more...]

Eating onions and garlic may cause your breath to stink temporarily, but what would cause your breath to smell constantly? Dr. Harold Katz concluded that bad breath is caused by anaerobic sulfur-producing bacteria, which breed within the tongue's surface and throat. When your mouth becomes dry because of the lack of oxygen, smelly sulfur compounds are released. As a result of … [Read more...]

If you are overwhelmed with the stresses of daily life and want to gain a sense of peace, then check out the following CDs* that will help you get to that state: Increase Vitality will help you to increase your energy and alertness. Are You Dreaming? contains nine pulsating songs that will get you going. Relax and De-Stress' soothing classical music helps to reduce … [Read more...]

Savionaires are always looking for ways to up their fitness level. To strengthen and tone your butt and legs and improve your posture, get a pair of SpringBoost B-Fit. These fitness shoes allow you to customize the level of intensity of your workout by using its Modular Insole Program. This program is a set of three interchangeable insoles that allow you to modify the angle of … [Read more...]

Do you clench and grind your teeth while you sleep or participate in non-contact sporting activities? This clenching and grinding is a neuromuscular disorder, which has been associated with head, neck, shoulder, and back tension. Once you have been diagnosed by a dentist or health professional as having a disorder of the temporomandibular joint (TMJ), you may be advised to wear … [Read more...]